I after many years of watering the bare minimum now spend time drenching the plants. I am a brat and in the pursuit of harmony with Earth have given up hit or miss crops like Radish, Lettuce and Spinach in favor of hardy crops like Kale, Cabbage and Parsley. So many crops to choose from, so much nutritional value to be found. Variety is the spice of life, but give me simple meals of Pasta Salad and Beans and Rice or Quinoa and I am a happy camper. For me the Simple Life strips down even crops and meals to the bare minimum. I am indeed a simpleton.
It's time to make pots of greens for Winter. We usually have Kale for Christmas. Kale (Brassica oleracea, Brassicaceae, Biennial, Europe) contains calcium, iron, beta carotene, vitamins E and C. Amaranth has always been wild at Sargent-Downing and this season came right up with Kale so I'm harvesting them together for pots of greens. Amaranth (Amaranthus retroflexis, Amaranthaceae, Perennial, Turtle Island) grows wild and like many wild native plants is denigrated so has no value in America. The wild species actually has more nutritional value than the cultivated species. Does not hold its shape as well as Kale when cooked, which is why I blend it with Kale, but Caribbeans use Amaranth to make Callaloo adding onion, peppers, salt, scallion and tomato and serve it with codfish. I was raised on Goat meat (Caribbean) so once we had a successful crop of Tomatoes, I made sauce and froze it, so our tradition is Goat Lasagna for Christmas with Kale on the side. Scrumptious! Tomato (Lycopersicon esculentum, Solanaceae, Perennial, Annual, Andes) contains beta carotene, vitamin C and vitamin B. The fearful European originally thought Tomato was poisonous because of their bright colors and strong scent. Also considered Tomato an aphrodisiac.
Still opportunities for firsts, I harvested Wild Bergamot flowers for tea. I didn't get a lot, but they will be a joyful addition to my tea leaves this Winter. I harvested leaves earlier this season. They get powdery mildew by the time the flowers arrive. Wild Bergamot (Monarda fistulosa, Labiatae, Shrub, Turtle Island) is sister to Red Bergamot or Bee Balm (M. didyma), the leaves have been infused in oil and used on hair, they contain thymol which is an antiseptic that can be used for pimples, steam inhaled for colds and brewed for nausea, flatulence and insomnia. Along with Peppermint, Wild Mint and Chocolate Mint, not to mention Anise Hyssop, my go to tea for heartburn during the holidays.
Mid-summer and all is well. The gardens are flourishing. I haven't had this much time to spend in the gardens for awhile. I love my gardens. They are life's work. It was our way up until 1950 when everyone had a kitchen garden. Beef entered our diet, then. Our meals were primarily vegetables. Then industry entered the scene and within the rat race convenience became the order of the day. There will always be the opportunity to engage in a simpler time. When I approach my gardens, the love in my heart is enough. Enough for me to take a deep breath and slow down and remember my connection to Earth, our Mother, our Sustainer.